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a very #jleb moment

My daughters deserve a healthy mom and I need the energy to keep up with them and my demanding jobs. As a mom with a very minimum support at home, I cannot afford to be sick. So being fit and healthy is the only option. By Slesta

And what have I done lately??

  • ga pernah olahraga. sit up? apa itu sit up?
  • sering minum manis, apalagi kalo pake es batu bisa abis bergelas-gelas dalam sehari
  • sering tidur malem. biasanya gara-gara main game ato baca ebook
  • kadang skip sarapan, atau makan seadanya
  • cuek aja makan gorengan, yang berlemak, yang gurih, mostly anything yang enak-enak masuk ke perut
  • tapi jarang makan sayur
  • juga jarang makan buah. hello kulit kering!

No wonder setiap bangun pagi yang kerasa bukannya seger, malah pegel-pegel 🙁

My daughter needs a healthier mom too!

4 Comments

    1. hihi… semalem disuruh olahraga pake elastic band gitu.. dan langsung merengek karena pegel…
      what a lame excuse 😛

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