a very #jleb moment

My daughters deserve a healthy mom and I need the energy to keep up with them and my demanding jobs. As a mom with a very minimum support at home, I cannot afford to be sick. So being fit and healthy is the only option. By Slesta

And what have I done lately??

• ga pernah olahraga. sit up? apa itu sit up?
• sering minum manis, apalagi kalo pake es batu bisa abis bergelas-gelas dalam sehari
• sering tidur malem. biasanya gara-gara main game ato baca ebook
• kadang skip sarapan, atau makan seadanya
• cuek aja makan gorengan, yang berlemak, yang gurih, mostly anything yang enak-enak masuk ke perut
• tapi jarang makan sayur
• juga jarang makan buah. hello kulit kering!

No wonder setiap bangun pagi yang kerasa bukannya seger, malah pegel-pegel 🙁

My daughter needs a healthier mom too!