My daughters deserve a healthy mom and I need the energy to keep up with them and my demanding jobs. As a mom with a very minimum support at home, I cannot afford to be sick. So being fit and healthy is the only option. By Slesta
And what have I done lately??
- ga pernah olahraga. sit up? apa itu sit up?
- sering minum manis, apalagi kalo pake es batu bisa abis bergelas-gelas dalam sehari
- sering tidur malem. biasanya gara-gara main game ato baca ebook
- kadang skip sarapan, atau makan seadanya
- cuek aja makan gorengan, yang berlemak, yang gurih, mostly anything yang enak-enak masuk ke perut
- tapi jarang makan sayur
- juga jarang makan buah. hello kulit kering!
No wonder setiap bangun pagi yang kerasa bukannya seger, malah pegel-pegel 🙁
My daughter needs a healthier mom too!
4 comments
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Zizy Damanik
October 21, 2012 at 23:38 (UTC 7) Link to this comment
Aku tuh, jarang makan buah. Sekarang sudah janji untuk jaga kesehatan dan mulai jaga makanan juga, demi anak……
pipitta
October 22, 2012 at 08:47 (UTC 7) Link to this comment
iya.. kalo judulnya demi anak kayaknya malah lebih memotivasi :p
jc
October 10, 2012 at 11:30 (UTC 7) Link to this comment
semangaaattt mulai olga yuuukkk….. :)….
pipitta
October 11, 2012 at 15:47 (UTC 7) Link to this comment
hihi… semalem disuruh olahraga pake elastic band gitu.. dan langsung merengek karena pegel…
what a lame excuse 😛